Life Coaching
Life has thrown many unexpected challenges my way, and I want to help you navigate your own life transitions.* I’m living proof that people are not only capable of overcoming obstacles that life throws our way, but have the ability to discover true happiness, peace and confidence on the other side of change!
*Note: I am a certified coach, not a licensed therapist. If you are in need of mental health counseling, please contact a therapist in your area.
Curious but not sure where to start?
Expertise:
Divorce or breakup
Learning to love yourself, feel confident and build self-esteem after a relationship ends
Adapting to a new way of life during and after a divorce/breakup
Family estrangement and/or friendship estrangement
Discovering a new normal after a relationship ends or changes
Boundaries during or after a repaired relationship
New chapters or hobbies in life
Navigating life after college graduation, becoming an empty-nester, retiree and more
Discovering new hobbies and passions
"Cate’s reflection shows a deep connection between her core values and the kind of coach she is. She has taken difficult personal experiences and transformed them into empathy, authenticity, and a desire to create the kind of supportive space she once needed herself. The clarity Cate has about wanting clients to feel safe, seen, and free to express themselves will make your coaching relationship both meaningful and empowering. Her lived experience is shaping a truly compassionate approach."
Dr. Misty M., Instructor, Certified Professional Life Coaching Program at the University of Georgia