Life Transition Coaching
Life has thrown many unexpected challenges my way, and I want to help you navigate life transitions along the way. I’m living proof that people can not only overcome obstacles that life throws at us, but can find true happiness, peace and confidence on the other side of change!*
Expertise:
Divorce or Breakup
Learning to love yourself, feel confident and build self-esteem again
Adapting to life during and after a divorce/breakup
Relocation
Finding community in a new city, state or country
Logistics (home or apartment hunting, etc.)
Family Estrangement and/or Friendship Estrangement
Discovering a new normal after a relationship ends or changes
Boundaries during or after a repaired relationship
*Note: I am a certified coach, not a licensed therapist. If you are in need of mental health counseling, please contact a therapist in your area.
Curious but not sure where to start?
"Cate’s reflection shows a deep connection between her core values and the kind of coach she is. She has taken difficult personal experiences and transformed them into empathy, authenticity, and a desire to create the kind of supportive space she once needed herself. The clarity Cate has about wanting clients to feel safe, seen, and free to express themselves will make your coaching relationship both meaningful and empowering. Her lived experience is shaping a truly compassionate approach."
Dr. Misty M., Instructor, Certified Professional Life Coaching Program at the University of Georgia